COACHING

As I have not only worked as an employee for non-profit and larger organizations internationally and in Germany, but also as a freelancer/independent, I understand the different cultural mindsets in terms of job environments, as well as the advantages and disadvantages of working within a larger organizational framework or for your own. I hold space for the experience of unemployment, offer a sounding board for being in a crisis and seeking professional reorientation. Together we look at your resources and strengths, connect with your inner values to unleash your vision.

KEYWORDS:

Creative Coaching, Chronic Stress Management; Embodiment Coaching; Health Coaching; Inner Child Work; Job and Career Coaching; Somatic Coaching; Personal Development Coaching; Traumasensitive Coaching; Yoga Coaching

CULTURE

Here are some examples of my previous work in Intercultural Project & Arts Management.

Conflict Resolution & Mediation / Conflict Transformation / Cultural Diplomacy / Post-Colonialism / Reconciliation Work:
– COLONIAL REPERCUSSIONS 
– Tel Aviv Visits Berlin

Artists in Exile / Flight & Migration / Third Space:
– ARTIST TRAINING 
– UNCERTAIN STATES — Artistic Strategies in States of Emergency 

Aural Borders & Encounters / Radio & Sound Art:
– Brand Upon the Brain! 
– CKUT Community Radio 
– Labyrinthine Subway Game 
– NPR/WNYC Radio — The Lopate Show  & New Sounds 
– Traces 

YOGA

I have been teaching Vinyasa Yoga group and private classes with a breath-centered therapeutic approach in New York City and Berlin from 2004 – 2013. Currently I offer private and group work in Yoga Coaching, Meditation & Mindfulness Practice, Breathing/Pranayama, and Stress Management.

One common translation of yoga is union, but for me this also means looking at a person holistically. I come from a yogapsychological and systemic coaching background. The Y in CCYCC is the connecting element between the two C’s – like two arms reaching out and holding the other crescents, or a radio tower with emitting frequencies. The Y also represents my approach as a coach – connecting to oneself, living authenticity and offering a „Room of One’s Own“ as Virginia Woolf would say.

KEYWORDS:                                                        

Breathing/Pranayama; Intuitive Yoga; Listening; Meditation; Resilience; Restorative Yoga; Self-Care; Self-Love; Stress Management; Self-Respect; Somatic Work; Traumasensitive Yoga; Therapeutic Yoga; Trust; Ujjayi Breath; Vinyasa Yoga; Yoga Psychology

CONSULTING

Coaching and Consulting often overlap as practices. While a coach accompanies, lends support and assists clients  through close listening and asking poignant questions in order to rediscover your own life force, the consultant tends to serve more as a sounding board giving you distinct advice along with a set of practical steps.

For example in my consulting practice I offer Job and Career Consulting with a focus on application training (job  and internship search, CV writing and cover letters, interview training); motivational & personal statements; research proposals; arts & research funding; career networking and strategic partnerships in particular for self-employed artists, creatives, students & graduates, academics and founders.

KEYWORDS:                                                     

Bi-Cultural/Bi-National Identities; Burn-out Prevention; Conflict Management; Elderly Caregiver Support (Dementia and Alzheimer); Expats in Berlin; Grief Support; Intercultural Relationships; Mediation; Repatriation; Searching for sense of “home“; Self-Care; Stress and Time Management

COMMUNITY

I am providing my expertise and services geared towards international private clients and organizations from the academic, cultural and socio-political sector. Whether you are an artists, creative, expat, freelancer, founder, repatriot, student, scholar or yogi – CCYCC embraces the values of community.

KEYWORDS:                                           

Community Building; Community Radio; Planning a Social Movement; or Organizing a Social Sculpture